Ketogenic Diet Lifestyle
Ketogenic Diet
Ketogenic Diet
Ketogenic Diet

Welcome to the Keto Lifestyle.

This blog brings you readable summaries of very current and important published scientific studies relating to the Ketogenic Diet, an emerging low-carb nutritional approach to burning fat for fuel, instead of storing sugar as fat. Learn how you can adopt this lifestyle and how it impacts weight loss, sports and athletics, cancer prevention, aging and brain-related disease and heart health.

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“Not only does ketosis powerfully facilitate weight loss from visceral fat stores, it is also associated with heightened states of mental clarity, reversal of insulin and leptin resistance, and may indeed create a situation that essentially starves cancer cells of their preferred nutrient, glucose.”  – William Davis, MD, Author of New York Times Bestseller, Wheat Belly  from the Forward to the book, Keto-Adapted  

Efficacy of ketogenic diet on body composition during resistance training in trained men

October 30th, 2018|Categories: Sports and Exercise|

Effect of A Very Low-Calorie Ketogenic Diet on Food and alcohol cravings, physical and sexual activity, sleep disturbances, and quality of life in obese patients

October 29th, 2018|Categories: Weight Loss|

  • Cancer

Management of Glioblastoma Multiforme in a Patient Treated With Ketogenic Metabolic Therapy and Modified Standard of Care: A 24-Month Follow-Up

October 25th, 2018|Categories: Cancer|

A Ketogenic Diet may fight diseases caused by inflammation: new answers from a science-based study

October 14th, 2018|Categories: Feature Article|

  • Cancer

The effects of ketone bodies on breast cancer cells

October 12th, 2018|Categories: Cancer|

Resting metabolic rate of obese patients under very low calorie ketogenic diet

September 20th, 2018|Categories: Weight Loss|

Caloric restriction increases ketone bodies metabolism and preserves blood flow in aging brain

February 14th, 2018|Categories: Aging|

Metabolite Regulation of Nuclear Localization of Carbohydrate Response Element-binding Protein

April 2nd, 2016|Categories: Weight Loss|

The Effect of the Ketogenic Diet on the Vascular Structure and Functions in Children With Intractable Epilepsy

March 11th, 2016|Categories: Heart Health|

  • Cancer

The development of tumours under a ketogenic diet in association with the novel tumour marker TKTL1

February 15th, 2016|Categories: Cancer|

Summary Comparison of a very low-calorie-ketogenic diet with a standard low-calorie diet in the treatment of obesity

February 3rd, 2016|Categories: Weight Loss|

The Effects of a Low-Carbohydrate Diet vs. a Low-Fat Diet on Novel Cardiovascular Risk Factors

February 3rd, 2016|Categories: Heart Health|

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists

February 2nd, 2016|Categories: Sports and Exercise|

Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial

February 1st, 2016|Categories: Nutrition|

  • Cancer

Metabolic reprogramming induced by ketone bodies diminishes pancreatic cancer cachexia

February 1st, 2016|Categories: Cancer|

Effects of n-3 polyunsaturated fatty acids (ω-3) supplementation on some cardiovascular risk factors with a ketogenic Mediterranean diet

January 31st, 2016|Categories: Heart Health|

Cluster headache improvement during Ketogenic Diet

January 31st, 2016|Categories: Headache, The Brain|

Traumatic brain injury study: Ketogenic diet decreases oxidative stress and improves mitochondrial respiratory complex activity

January 29th, 2016|Categories: Brain Injury, The Brain|

  • Cancer

Growth of human colon cancer cells in mice is delayed by ketogenic diet

January 28th, 2016|Categories: Cancer|

Do ketogenic diets really suppress appetite?

January 28th, 2016|Categories: Weight Loss|

Middle and long-term impact of a very low-carbohydrate ketogenic diet on cardiometabolic factors

January 28th, 2016|Categories: Heart Health|

  • Cancer

Glucose Ketone Index Calculator : a simple tool to monitor therapeutic efficacy for metabolic management of brain cancer

January 23rd, 2016|Categories: Cancer|

  • Cancer

The ketogenic diet alters the hypoxic response and affects expression of proteins associated with angiogenesis, invasive potential and vascular permeability in a mouse glioma model

January 22nd, 2016|Categories: Cancer|

Effects of twenty days of the ketogenic diet on metabolic and respiratory parameters in healthy subjects

January 20th, 2016|Categories: Weight Loss|