Ketogenic Diet Lifestyle
Ketogenic Diet
Ketogenic Diet
Ketogenic Diet

Welcome to the Keto Lifestyle.

This blog brings you readable summaries of very current and important published scientific studies relating to the Ketogenic Diet, an emerging low-carb nutritional approach to burning fat for fuel, instead of storing sugar as fat. Learn how you can adopt this lifestyle and how it impacts weight loss, sports and athletics, cancer prevention, aging and brain-related disease and heart health.

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“Not only does ketosis powerfully facilitate weight loss from visceral fat stores, it is also associated with heightened states of mental clarity, reversal of insulin and leptin resistance, and may indeed create a situation that essentially starves cancer cells of their preferred nutrient, glucose.”  – William Davis, MD, Author of New York Times Bestseller, Wheat Belly  from the Forward to the book, Keto-Adapted  

  • Weight Loss

Metabolite Regulation of Nuclear Localization of Carbohydrate Response Element-binding Protein

April 2nd, 2016|Categories: Weight Loss|

  • Feature Article

A Ketogenic Diet may fight diseases caused by inflammation: new answers from a science-based study

March 11th, 2016|Categories: Feature Article|

  • Heart Health

The Effect of the Ketogenic Diet on the Vascular Structure and Functions in Children With Intractable Epilepsy

March 11th, 2016|Categories: Heart Health|

  • Cancer

The development of tumours under a ketogenic diet in association with the novel tumour marker TKTL1

February 15th, 2016|Categories: Cancer|

  • Aging

Caloric restriction increases ketone bodies metabolism and preserves blood flow in aging brain

February 14th, 2016|Categories: Aging|

  • Weight Loss

Summary Comparison of a very low-calorie-ketogenic diet with a standard low-calorie diet in the treatment of obesity

February 3rd, 2016|Categories: Weight Loss|

  • Heart Health

The Effects of a Low-Carbohydrate Diet vs. a Low-Fat Diet on Novel Cardiovascular Risk Factors

February 3rd, 2016|Categories: Heart Health|

  • Sports

The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists

February 2nd, 2016|Categories: Sports and Exercise|

  • NutritionBlue

Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial

February 1st, 2016|Categories: Nutrition|

  • Cancer

Metabolic reprogramming induced by ketone bodies diminishes pancreatic cancer cachexia

February 1st, 2016|Categories: Cancer|

  • Heart Health

Effects of n-3 polyunsaturated fatty acids (ω-3) supplementation on some cardiovascular risk factors with a ketogenic Mediterranean diet

January 31st, 2016|Categories: Heart Health|

  • TheBrainDD

Cluster headache improvement during Ketogenic Diet

January 31st, 2016|Categories: Headache, The Brain|

  • TheBrainDD

Traumatic brain injury study: Ketogenic diet decreases oxidative stress and improves mitochondrial respiratory complex activity

January 29th, 2016|Categories: Brain Injury, The Brain|

  • Cancer

Growth of human colon cancer cells in mice is delayed by ketogenic diet

January 28th, 2016|Categories: Cancer|

  • Weight Loss

Do ketogenic diets really suppress appetite?

January 28th, 2016|Categories: Weight Loss|

  • Heart Health

Middle and long-term impact of a very low-carbohydrate ketogenic diet on cardiometabolic factors

January 28th, 2016|Categories: Heart Health|

  • Cancer

Glucose Ketone Index Calculator : a simple tool to monitor therapeutic efficacy for metabolic management of brain cancer

January 23rd, 2016|Categories: Cancer|

  • Cancer

The ketogenic diet alters the hypoxic response and affects expression of proteins associated with angiogenesis, invasive potential and vascular permeability in a mouse glioma model

January 22nd, 2016|Categories: Cancer|

  • Weight Loss

Effects of twenty days of the ketogenic diet on metabolic and respiratory parameters in healthy subjects

January 20th, 2016|Categories: Weight Loss|

  • TheBrainDD

Effects of a ketogenic diet on ADHD-like behavior in dogs with idiopathic epilepsy

January 17th, 2016|Categories: ADHD, The Brain|

  • Weight Loss

Adherence to low carbohydrate and low fat diets in relation to weight loss and cardiovascular risk factor reduction

January 17th, 2016|Categories: Weight Loss|

  • TheBrainDD

Cortical functional correlates of responsiveness to short-lasting preventive intervention with ketogenic diet (KD) in migraine

January 16th, 2016|Categories: Headache, The Brain|

  • Weight Loss

Adaptive changes in amino acid metabolism permit normal longevity in mice consuming a low-carbohydrate ketogenic diet.

January 11th, 2016|Categories: Weight Loss|